Showing posts with label Motivate. Show all posts
Showing posts with label Motivate. Show all posts

How Do I Motivate Myself - Learning How to Start Living Again

'How do I motivate myself' is a question a lot of depressed people ask themselves. They could be suffering from various types of depression which can range from mild to severe or simply going through SAD (seasonal affective disorder).

When a person asks, how do I motivate myself, you can suggest various strategies. One great way is to get them to reflect on their successes, no matter how small, at the end of the day before going to bed.

Motivate

When I was depressed and anxious, I often asked the question, how do I motivate myself and found that a simple technique like sending myself an email was actually a rather good idea. In that email, I would find a list of things to do that day.

How Do I Motivate Myself - Learning How to Start Living Again

Let us imagine you are having trouble motivating yourself to go to the gym. We all know that you a always feel great afterwards because the happy endorphins or the good mood hormones get a chance to start working, even after a fairly easy workout. Did you know that effects of these can last up to twelve hours? Show me a person who is depressed after a good workout!

The best way then is to put post its around the house with 'Go To The GYM' written on them. Then find a buddy to exercise with and he or she can be a great motivator. Start off with small goals. After each step, you can congratulate yourself. This is really the only way to do it, because if you do not have realistic goals, you will just give up at the first sign of discomfort or obstacle.

If you are feeling down and find yourself asking that question, how do I motivate myself, you could try taking a little herbal medicine to lift your mood. That will save you from having to go down the road of antidepressants. These come with rather a lot of heavy baggage

If you are having trouble motivating yourself too often, check out my website where I have set out a few realistic goals and advice and also explain what it is like to take herbal remedies for mild depression. These herbs,such as St. John's Wort and the Passion Flower are considered the safest of all and they have very few or even no side effects at all.

If you follow that advice, you can really start living again and you will never be a slave to depression and anxiety.

How Do I Motivate Myself - Learning How to Start Living Again

Depression CAN be treated successfully. Discover more about how to deal with depression when you are having trouble motivating yourself. Robert Locke has written extensively on Mental Health for many years.

Top 10 Ways to Motivate Employees to Increase Productivity

Since employee motivation is extremely essential for the growth of an organization, managers and supervisors need to know how to motivate their employees. This article explains the basic steps a manager or a supervisor can take to keep his employees motivated for a long time.

1) Set up the right environment

Motivate

Employees need to be motivated by themselves. The duty of a manager or a supervisor is to set up the right environment where employees can motivate and empower themselves.

Top 10 Ways to Motivate Employees to Increase Productivity

2) Money isn't always a good motivator.

A well paid job can often help people from becoming less motivated, but it usually isn't helpful in making them more motivated. The truth is that different people are motivated by different things. While money is important for some people, some others cherish more time with family or greater recognition within the organization. A manager or a supervisor trying to motivate his employees should try to understand what motivates each one of them. You can usually find what motivates your employees by asking them, listening to them and observing them.

3) Don't frighten your employees

It may help if the boss yells a lot. But this usually works for only a short time. Fear alone can't keep employees motivated for a very long time. So stay away from the practice of frightening your employees.

4) Motivate yourself

A manager trying to motivate his employees should be motivated himself. If he is enthusiastic about his job, it will be easy for him to make others enthusiastic too. So before you start motivating others ask yourself whether you find your job motivating enough. What can you do to better motivate yourself? If you know what motivates you, it will be easier for you to understand what motivates others.

5) Align the goals of the organization with the goals of the employees

Always work with the objective of aligning the goals of the organization with the goals of the employees. Just having a few motivated employees won't help unless they all work towards realizing the goals of the organization.

6) Use motivational systems

To motivate employees you can use motivational systems. For instance, organizations can establish compensation systems and employee performance systems. It is also possible to make some changes in organizational policies and procedures to support employee motivation.

7) Practice what you read

Leadership skills aren't necessarily cultivated by just reading management publications. You need to practice what you read.

8) Show genuine care and concern

Show genuine care and concern for your employees. Get to know them on a personal level - their families, their favorite foods, names of their kids etc. This has to be done with sincere interest, otherwise your will sound manipulative.

9) Learn to delegate

Give due importance to teamwork. Don't do everything yourself. Good leadership involves delegating responsibility and authority to employees. Let them decide how they want to carry out the tasks. When you delegate, your employees will get the impression that you want them to take stronger roles in their jobs.

10) Reward your employees

Everybody seeks recognition and appreciation - your employees aren't any different. So don't hesitate to appreciate them when you see them doing well in their jobs. This is a critical lesson for manager and supervisors. Clearly convey how an employee's performance contributes to organizational results. By showing your appreciation, you will be able to motivate them to do better.

Top 10 Ways to Motivate Employees to Increase Productivity

Read more of my Self Improvement Articles [http://www.212articles.com/categories/Self-Improvement-Articles/] and Motivations Articles [http://www.212articles.com/categories/Self-Improvement-Articles/Motivations-Articles/]

How To Motivate Myself: Create A Successful Day, Everyday

Do you ever lie in bed and contemplate your upcoming workday? You think, "I'm going to call that new customer after I have my first cup of coffee." Then you decide the call can wait, and you hit the snooze button a few more times.

We all want to be more productive and achieve success. But at times, we find it difficult to motivate ourselves to take action--especially first thing in the morning.Some people view motivation as something of a conundrum--they don't understand how people can always be energized. Getting started has less to do with whether you have the energy and more to do with your desire and willingness to accomplish any given task. As an entrepreneur, you are passionate about your business. Once you dig in, start a project and see the results of your labor, you become even more galvanized. Stop delaying your success, and begin your day with enthusiasm by taking action.

Motivate

1. START YOUR DAY THE NIGHT BEFORE. At the close of your business day, congratulate yourself on what you have accomplished. Do not judge the size of your accomplishments; appreciate that you have moved your business forward. Feeling good about what you completed during your workday sets a positive foundation for your next day. Say to yourself, "I love my business and will create even greater success tomorrow."

How To Motivate Myself: Create A Successful Day, Everyday

2. CREATE AN OUTCOME-ORIENTED TASK LIST FOR THE NEXT DAY. Goals provide focus for your workday and clarify what you are going to achieve. State the payoff associated with completing each task--recognizing the outcome of your hard work increases your motivation. After defining your goals, choose which task to work on first. E-mail your list to yourself, or put it on your desk. Then relax because you have now created a great head start on your next business day.

3. TAKE TIME TO INVEST IN YOURSELF before the start of your business day. As an entrepreneur, you are your business's greatest asset. You must take care of yourself. Choose a morning activity you enjoy so you can appreciate the beginning of each day. Whether it's a morning walk around your neighborhood, a quick breathing exercise or an intense physical workout, decide on something that helps you transition into your workday. Change your morning activity on a weekly basis to avoid getting bored with the same routine.

4. VISUALIZE YOUR ACHIEVEMENT. Review your action list and concentrate on the outcomes you stated. Imagine the success you will achieve with each completed task. For example, envision your customers becoming happier and/or healthier after using your product or service. It may even spark some marketing ideas. Setting your brain on positive mode allows you to stay enthusiastic throughout the day.No single day makes or breaks your business. Plateaus are a natural part of life and of growing a business. If a bad day occurs, don't despair. Become energized by your freedom to be your own boss and your ability to make changes. Your goal is to continually learn and realize that having your own business is more play than work.

How To Motivate Myself: Create A Successful Day, Everyday

A fantastic way to get started that personally helped me a lot is get some GREAT motivational posters.

You can choose between many different sizes and prices. They have a ton.

Go to my blog now by clicking here to find out more.

15 Clinchers to Motivate and Persuade

What's a clincher? It's a statement at the end of your promotional piece, that motivates the reader to take the next step.

Up to this point, your material is focused on persuading the reader that he or she really needs your service or product. Now, when they're teetering on the brink of a decision, it's time to use some nifty phrases to help push them over the edge.

Motivate

Here are some examples for you to copy. Or to use as patterns to adapt to your own situation.

15 Clinchers to Motivate and Persuade

- Why settle for [this] when you can have [that]?

- What do you have to lose?

- We have only a limited supply.

- You'll wonder how you ever lived without it.

- That's all it takes.

- Don't miss out!

- Put these ideas to work for you.

- Now it's time for you to make a winning decision.

- Don't miss this once-in-a-lifetime opportunity!

- Reserve your [item] today.

If your goal is to have people contact you, here are some clinchers that will help get them to pick up the phone or make a beeline for your store.

- Please don't hestitate to call us.

- We'd love to hear from you.

- Just give us a call.

- All you have to do is fill out the enclosed form.

- Come in and introduce yourself to us!

Often promotional materials leave you thinking "What now?" When you use a powerful clincher, the reader knows exactly what's expected of her. Without any direction, she's at a loss to know what happens next. When you don't give clear instructions, she'll be confused and is likely to leave your website, discard your letter, or just dump your ad in the trash can.

It's up to you to make sure she doesn't.

Now it's your turn: What clinchers could you use to underscore your offer?

15 Clinchers to Motivate and Persuade

Maggie Dennison is a Marketing Consultant and Writer. She is the author of "11 Steps To Marketing Materials That Get You Clients NOW!" Maggie holds a Master's Degree in Applied Psychology, and is fascinated with what triggers people to do the things they do. And that's exactly what marketing materials are all about. Pick up a free report "11 Keys to Website Content That Works" at her website http://MyMarketingmessage.com.

Annual Goal Setting - How to Set Yearly Goals That Motivate You to Achieve

Annual Goal Setting can help you keep on track in the long run. If you do not have long term plans, then your short term plans will be poor because they have no higher objective.

NEW AREA

Motivate

Each year you should decide on a new area to focus on for that year. Do not overwhelm yourself with hundreds of goals. Pick one goal in one area and when that is complete, you can set another. Most people pick the area in which they lack most. This could be Health, Wealth, Spirituality, Career etc.

Annual Goal Setting - How to Set Yearly Goals That Motivate You to Achieve

KEEP A JOURNAL

Keep a one line journal and write something every day that you put towards achieving your goal. This will be a motivating factor, takes little time and can show you how much you've achieved and when you achieved it.

REST, WORK AND PLAY

Do not forget that with all the work that you will be doing, you need to rest also. Have a day each week where you totally relax by going out with friends or spending time in reflective solitude.

REWARD YOURSELF

Keeping on going towards a distant goal can be challenging at the best of times. Make sure you reward yourself frequently, especially at the start. By doing this you use the power of positive reinforcement to keep your subconscious going towards the goal.

DIVIDE

Divide up your goals into smaller units that you can manage. When you have a clearly defined action which you can act on in the next 24 hours, the goal does not seem so daunting anymore. Have weekly, monthly and half yearly goals.

All In all, what you need is an excellent goal-setting system like no other. One that, as long as you are willing to put in hard work gives you results time after time, again and again. Just think what your life would look and feel like if you could effortlessly achieve your goals? How would your family life, career, income and spiritual life look?

Annual Goal Setting - How to Set Yearly Goals That Motivate You to Achieve

Now the problem is, how do we set those goals and successfully achieve them? To get this essential part of your life sorted towards manifesting the life you love and deserve Click Here!

How to Lead, Manage, Motivate and Supervise Employees Effectively

As a manager, leader or supervisor, a great importance is your ability to lead and manage your subordinates / staff - the people under your purview - effectively. The following tips are meant to help you improve your leadership skills and relationships with your subordinates and get stronger supports from them.

1. Be fair to everyone

Motivate

Treat each of your subordinates / staff fairly and respectfully. Some people are by nature more likeable than others, but as a supervisor, you have to avoid even the slightest hint of favouritism; be fair to everyone. You may have to be flexible in your leadership style for each of your subordinates.

How to Lead, Manage, Motivate and Supervise Employees Effectively

2. Develop everyone

Everyone is unique. Each subordinate has his / her own strengths and weaknesses. So, work on developing the abilities or the potentials of every employee. Don't overlook the need to provide any necessary resources and training needed by the employees to do the job. By doing so, they will perceive that you care for their well-beings. In return, they will be more respectful to you and hence, work better.

3. Know and like your subordinates

Learn the individual strengths and weaknesses of the people you supervise. This will aid you in assigning tasks on the basis of skills rather than at random. It will make them feel good working with you.

4. Show continuing interest in your subordinates

Show continuing interest in your subordinates by providing feedback on their performance regularly - not just at performance evaluation time. Be honest whether they are doing well or bad. This means, giving praise when it deserved - not when it isn't.

5. Criticize with care

Be diplomatic whenever you criticize any aspects of an employee's performance. Never jump to any judgement or conclusion without thinking first the consequences of your critics. So, be tactful to your subordinates at all the time. They will surely appreciate you for being a considerate leader / manager.

6. Be flexible

Be flexible in dealing with employee's concerns. Going strictly by set procedures won't always give you the flexibility you need to resolve individual performance. So, always use your good common sense.

7. Give simple directions

Give simple, but specific job directions at any time you assign a new task to a worker. Make things not so difficult in the eyes of your subordinates even if it is in actuality a challenging task. This will make them feel good and confident doing the job assigned to them.

8. Defend your subordinates

Defend your subordinates against unfair criticisms; be with them. Make them think and feel that your are a reasonable or supportive leader / manager / supervisor.

9. Be a coach - not a general

Remember! You are at work, not at war. So, be loyal to your subordinates as well as to the company / organization / employer. Include subordinates in the decision-making process whenever feasible. You can also show your leadership qualities by working to obtain promotions, pay raises, and awards for deserving employees.

How to Lead, Manage, Motivate and Supervise Employees Effectively

© 2010 by Taidin Suhaimin - http://www.taidinsuhaimin.com

Taidin Suhaimin is Sabah, Malaysia's international speaker and trainer on personal development, leadership & communication. Since 1993, he has conducted seminars, conferences and courses to thousand of individuals from Diplomats to primary schools students from more than 200 organizations in Southeast Asia and the Middle East.

Use Motivational Speeches to Motivate Your Team

If you want to motivate your team, whether it's a sports team or a sales team, a great way to do that is by using motivational speeches. Motivating groups of people is one of the challenges people in leadership positions face every day. This article will be about how you can use the power of words to inspire your team to increase their confidence and their motivation. After reading this article, you will hopefully understand just how powerful this can be in terms of getting the results you want out of your team.

Many people feel that motivational speeches are sort of corny and cheesy. Because of this, many sale managers will completely disregard giving one or showing a video of one. This is a huge mistake. If you want to see just how powerful these speeches can be, hang out in the locker room of the losing team during half-time and you will see a group of people go from feeling self-defeated to feeling nearly unstoppable. When you encourage people during times of struggle and challenge, what you are essentially doing is helping them increase their confidence and belief in themselves. No matter what group of people you are leading, they will need a source of motivation every now and then.

Motivational

One of the greatest things that you can do for your team members is to show them the vision. Every team has a goal that they want to achieve. Whether it's to win the championships or to be the number one sales office in the company, sometimes it's hard for the individual members to focus on things like that. By showing them the vision, what I mean is painting a picture for them. For example, in sales, the toughest thing to have to overcome is the constant rejections. It's easy for someone to start doubting themselves and feeling discouraged. Although some managers will just see them as weak and not right for the job and think that they should be self motivated, that's just an excuse for not doing their job.

Use Motivational Speeches to Motivate Your Team

As a manager of a sales team, your responsibility is to increase sales. If motivating your team will do that, then it's your duty to do so. You can easily do this by giving them a talk about how you got to where you are today. By doing this, you are painting a picture of where they can one day be. After that, you want to help your team members individually by talking about their personal goals and how it can become a reality if they make the sales.

Giving a motivational speech might not be the easiest thing in the world. That is why there are companies out there that will provide DVD's of speeches that can help with this. You can also hire motivational speakers as well. The bottom line is that motivational speeches work if done right. Use it to increase your team's confidence and their results.

Use Motivational Speeches to Motivate Your Team

Kelly T. contributes to a motivational website that provides tools and resources such as motivational speeches, quotes, songs, and posters. Motivation can come from anywhere, even from a motivational video.

How to Motivate Sales People Without Money?

It is common knowledge that many sales people can calculate how much commission they have earned faster and more accurate than any super computer. Indeed, money is a key driving force that motivates most, and certainly for the more successful ones.

However, is money then the ONLY motivator, or are there anything else?

Motivate

If you were to ask anyone why they want to be one, there will usually be 3 answers:

1. For the money (of course);
2. Being able to directly link their efforts to tangible results; and
3. Having the (relative) independence and flexibility in their jobs

As such, while money may be the key driver for most, it certainly is not the only one. They are also motivated by a sense of achievement, and the more successful ones usually have large egos as well.

If we were to look deep into what motivates people, here are 2 factors that we need to consider:

1. Are the rewards attractive (or punishment severe) enough?
2. Am I able to achieve it?

Avoiding Pain vs. Seeking Pleasure

While making money is a great pleasure for many people, including sales people, some are first motivated by avoiding the punishment of NOT achieving their monthly, quarterly or annual sales targets. Hence, it's a very common practice for sales people to "hide" potential contracts to "save them for the next financial period", rather than to risk NOT meeting the sales targets for that period.

Sales people are indeed masters of work flow optimization in this sense. However, this does not help you in getting results from your sales team, and sometimes deals may be lost due to the delays caused when sales people want to "save them for the next quarter".

When companies use money as the only motivator, it is also a riskier proposition. There's nothing to prevent competitors to use the same motivator to entice your best people (along with your best customers) to defect. While there may be some non-competitive clauses in employment contracts, these are seldom enforceable, especially in Asia.

As mentioned earlier, successful sales people usually have large (sometimes over-sized) egos. Nothing feeds the ego other than believing (correctly or otherwise) that you had singlehandedly contributed millions of dollars to your company's sales revenue. However, massaging the sales person's ego (either by making them superstars when they succeed, or "humiliating" them when they don't deliver the intended results) is a double-edged sword. On one hand, it will drive people to achieve super-human results. On the other hand, they may be so focused on their self-achievement that they become insensitive to issues such as:

Serving customer needs,
Maintaining healthy margins,
Ensuring cross department support and
other factors that will impact business results.

When the egos become over-sized, some people can have a false sense of "invincibility". Some live on past glories, even when current sales results are not as good or outstanding as before. To overcome this, Dell Computers have made sure that their egos are in check by just focusing on the present and future. Past performance mean nothing to Dell's sales managers, and a top performer is only as good as the next sale. They are as such motivated to maintain their "successful" status every single day.

Eventually, sales people get burnt out. Depending on the industry, they usually achieve their peak about 1 to 1.5 years after joining a company. How they perform beyond the peak period is a matter of how you motivate and nurture them.

Besides dishing out ever better incentives (usually money-related), many companies chose to promote their top sales to be sales managers. Unfortunately, both motivational strategies are not effective. When they feel burnt out, it's not an issue that can be resolved with money (or most incentives). In addition, only 15% of top sales people can be competent managers.

When they feel burnt out, it is usually they found that they are not further developing themselves or learning anything new anymore. Usually, they found they have reached some kind of plateau in getting better sales results, and the repetition of doing the same old thing is becoming boring to them as well.

This is also the phase when good people are the most vulnerable to defecting to your competitors. To overcome this, we will have to looking into other overlooked motivators.

Can I Do It?

As mentioned earlier, the other aspect of motivation is whether you feel you are able to do your job well.

In some industries where sales management practices tend to be Neanderthal (email me to find out which ones), the attrition of new sales hires are astonishingly high. These new hires are motivated by making more money, just like any successful sales person will be. However, due to the lack of proper training, coaching and guidance, as much as 90% of these new hires leave within 1 month. If they don't see brightness of the future, they'll just go.

While such companies do provide some level of sales training, as much as 87% of all sales training evaporates within 1 month of the training. And this statistic refer to companies with better sales management practices in place. For companies with weaker sales management, most of these training are outdated and don't really prepare the sales person to handle customers in the real world. Without a post-training supporting environment, the new hires feel overwhelmed and and helpless, and then they just leave.

When sales people find that they are not able to achieve better results, or net bigger deals, or improve margins, what they need now is support from management on how they can achieve breakthroughs. They know that if they can do better, the monetary incentives are all there waiting for them. What they really need is the right guidance and support them how they can do so.

Besides providing the usual training, here are other ways that managers can get their people proceed to the next level of performance:

Align sales strategies to market realities. Sometimes, due to rapid market changes, sales strategies mapped out 6 months ago may have already be outdated. A sales strategy re-alignment may help close more sales;

Provide recognition of improvements in sales process. While people are rewarded (or punished) based on results (sales targets), few sales managers actually recognize the improvements that sales people made in their sales process. If sales people made sales process improvements, it is very likely that this will lead to better results. Such improvements need to be recognized, reinforced and made as good examples for others to follow.

Motivating the Sales Force Without Using Money

In a nutshell, when people join the sales force, they may do so in the hopes of making more money. However, if you want to get them to perform to the next level of performance, you will need to improve their skills and abilities to achieve better results. In fact, management guru Ram Charan mentioned that if using incentives as the main means to get better performance from the sales team is an outdated approach

If you find isolated cases of poor performance from your team, then perhaps these few bad hats are just making excuses not to work hard. However, if you find that poor performance is widespread and pervasive in your sales force, then you, as manager, are making THE excuse for not providing the necessary support and guidance for your people.

Pls. see www.psycheselling.com/page4.html for explanation of some key concepts discussed here.

How to Motivate Sales People Without Money?

c.j. is an Affiliate with HR Chally Group in China. Founded in 1973 through a grant from the U.S. Justice Department, the HR Chally Group provides predictive and compliant assessment system for management, sales, technical, customer care, and administrative talents. Unlike other assessment tools that just conducts personality profiles, Chally profiles what is exactly required by specific job descriptions and responsibilities and predict if these talents can succeed in future. As such, you'll get:

* Up to 40% reduction in staff turnover

* Up to 30% increase in employee productivity

* 85%+ accuracy in identifying effective performers

Prior to this, c.j. was Asia Marketing Manager for a Fortune 500 logistics company, as well as Corporate Training Manager for Ringier AG, Switzerland's largest media group, in China, where he was responsible for sales team development, and helped increase the % of new hires to close their 1st sales within 2 months by 30%, as well as increase overall sales targets by more than 50%. Visit http://www.psycheselling.com for more info.

Thanks To : Motivational Techniques How to time management Management Concept Style

Evaluating Leadership Qualities - 10 Things Effective Leaders Do to Motivate Employees

You have a manager who thinks she (or he) is a great leader. In fact this manager has been pressuring you for a higher performance rating in the area of "leadership qualities." So far, you have resisted. This manager does a good job of coordinating, controlling, and directing assignments. But she (or he) falls really short when it comes to motivating, developing, and encouraging employees.

Bottom line, this manager is great at getting the job done; but is not so great at creating a positive work environment, demonstrating concern for employees' personal interests, or highlighting positive achievements. Beyond your "feelings," about leadership, what specific "leadership qualities" could you use to evaluate and discuss performance with this manager? Here are 10:

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1. Reinforcing contributions and achievements; giving timely, positive, and specific feedback

2. Uncovering employees' interests; encouraging them to develop and pursue personal and professional goals

3. Developing employees; providing opportunities for acquiring or enhancing desirable knowledge, skills, and abilities

4. Encouraging two-way communication; seeking input from employees and acting on that input

5. Acting as a positive role model; talking positively to peers, talking positively about the organization, and talking positively about customers

6. Displaying emotional intelligence; ensuring that physical reactions, body language, and personal statements promote constructive dialogue among subordinates, peers, and superiors

7. Facilitating positive interactions among employees; encouraging a pleasant atmosphere and reducing conflicts

8. Delegating authority effectively; giving employees autonomy while simultaneously establishing check points to monitor performance

9. Maximizing employee performance; matching employee tasks with capabilities, and giving emotional support that matches employee needs

10. Coaching employees; providing advice about individual performance, goal achievement, and career development

Effective Leaders Care About Work AND About Employees

Your goal in talking to this manager is to emphasize the value of keeping employees feeling committed to doing a great job. Focusing on tasks is important, but "employees" accomplish tasks. So effective leaders pay attention to the needs and concerns of employees. They engage them, involve them, and communicate with them. Tell this to your manager (who professes to be an effective leader) the next time you have a disagreement about leadership qualities. And remember to explain HOW these qualities impact employees: they keep employees doing a great job.

Evaluating Leadership Qualities - 10 Things Effective Leaders Do to Motivate Employees

Barbara Brown, PhD shows managers how to improve employee performance by linking performance to results. Her E-Books contain phrases and examples for discussing performance, reinforcing performance, and writing appraisals. Her E-Courses provide strategies for motivating employees to cooperate and contribute.

Click on "FREE STUFF" at her website to download tools to manage performance discussions.

Website: http://www.LinkToResults.net
Email: Barbara@LinkToResults.net

Tags : Motivational Techniques Management Concept Style

Top 10 Ways to Motivate Employees to Increase Productivity

Since employee motivation is extremely essential for the growth of an organization, managers and supervisors need to know how to motivate their employees. This article explains the basic steps a manager or a supervisor can take to keep his employees motivated for a long time.

1) Set up the right environment

Motivate

Employees need to be motivated by themselves. The duty of a manager or a supervisor is to set up the right environment where employees can motivate and empower themselves.

2) Money isn't always a good motivator.

A well paid job can often help people from becoming less motivated, but it usually isn't helpful in making them more motivated. The truth is that different people are motivated by different things. While money is important for some people, some others cherish more time with family or greater recognition within the organization. A manager or a supervisor trying to motivate his employees should try to understand what motivates each one of them. You can usually find what motivates your employees by asking them, listening to them and observing them.

3) Don't frighten your employees

It may help if the boss yells a lot. But this usually works for only a short time. Fear alone can't keep employees motivated for a very long time. So stay away from the practice of frightening your employees.

4) Motivate yourself

A manager trying to motivate his employees should be motivated himself. If he is enthusiastic about his job, it will be easy for him to make others enthusiastic too. So before you start motivating others ask yourself whether you find your job motivating enough. What can you do to better motivate yourself? If you know what motivates you, it will be easier for you to understand what motivates others.

5) Align the goals of the organization with the goals of the employees

Always work with the objective of aligning the goals of the organization with the goals of the employees. Just having a few motivated employees won't help unless they all work towards realizing the goals of the organization.

6) Use motivational systems

To motivate employees you can use motivational systems. For instance, organizations can establish compensation systems and employee performance systems. It is also possible to make some changes in organizational policies and procedures to support employee motivation.

7) Practice what you read

Leadership skills aren't necessarily cultivated by just reading management publications. You need to practice what you read.

8) Show genuine care and concern

Show genuine care and concern for your employees. Get to know them on a personal level - their families, their favorite foods, names of their kids etc. This has to be done with sincere interest, otherwise your will sound manipulative.

9) Learn to delegate

Give due importance to teamwork. Don't do everything yourself. Good leadership involves delegating responsibility and authority to employees. Let them decide how they want to carry out the tasks. When you delegate, your employees will get the impression that you want them to take stronger roles in their jobs.

10) Reward your employees

Everybody seeks recognition and appreciation - your employees aren't any different. So don't hesitate to appreciate them when you see them doing well in their jobs. This is a critical lesson for manager and supervisors. Clearly convey how an employee's performance contributes to organizational results. By showing your appreciation, you will be able to motivate them to do better.

Top 10 Ways to Motivate Employees to Increase Productivity

Read more of my Self Improvement Articles and Motivations Articles

Thanks To : The Global Marketing Motivational Techniques

How To Motivate Myself: Create A Successful Day, Everyday

Do you ever lie in bed and contemplate your upcoming workday? You think, "I'm going to call that new customer after I have my first cup of coffee." Then you decide the call can wait, and you hit the snooze button a few more times.

We all want to be more productive and achieve success. But at times, we find it difficult to motivate ourselves to take action--especially first thing in the morning.Some people view motivation as something of a conundrum--they don't understand how people can always be energized. Getting started has less to do with whether you have the energy and more to do with your desire and willingness to accomplish any given task. As an entrepreneur, you are passionate about your business. Once you dig in, start a project and see the results of your labor, you become even more galvanized. Stop delaying your success, and begin your day with enthusiasm by taking action.

Motivate

1. START YOUR DAY THE NIGHT BEFORE. At the close of your business day, congratulate yourself on what you have accomplished. Do not judge the size of your accomplishments; appreciate that you have moved your business forward. Feeling good about what you completed during your workday sets a positive foundation for your next day. Say to yourself, "I love my business and will create even greater success tomorrow."

2. CREATE AN OUTCOME-ORIENTED TASK LIST FOR THE NEXT DAY. Goals provide focus for your workday and clarify what you are going to achieve. State the payoff associated with completing each task--recognizing the outcome of your hard work increases your motivation. After defining your goals, choose which task to work on first. E-mail your list to yourself, or put it on your desk. Then relax because you have now created a great head start on your next business day.

3. TAKE TIME TO INVEST IN YOURSELF before the start of your business day. As an entrepreneur, you are your business's greatest asset. You must take care of yourself. Choose a morning activity you enjoy so you can appreciate the beginning of each day. Whether it's a morning walk around your neighborhood, a quick breathing exercise or an intense physical workout, decide on something that helps you transition into your workday. Change your morning activity on a weekly basis to avoid getting bored with the same routine.

4. VISUALIZE YOUR ACHIEVEMENT. Review your action list and concentrate on the outcomes you stated. Imagine the success you will achieve with each completed task. For example, envision your customers becoming happier and/or healthier after using your product or service. It may even spark some marketing ideas. Setting your brain on positive mode allows you to stay enthusiastic throughout the day.No single day makes or breaks your business. Plateaus are a natural part of life and of growing a business. If a bad day occurs, don't despair. Become energized by your freedom to be your own boss and your ability to make changes. Your goal is to continually learn and realize that having your own business is more play than work.

How To Motivate Myself: Create A Successful Day, Everyday

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Tips on How to Motivate Your English Language Learners to Study ESL

Rod Ellis defines motivation as referring to "the efforts which learners put into learning an L2 as a result of their need or desire to learn" (1995).

The two main types of motivation, intrinsic and extrinsic, can affect the learning process. Intrinsic motivation is task motivation that derives from an inherent interest in the learning tasks while extrinsic motivation refers to the external influences that affect the strength of learner's motivation such as that which comes from teachers and parents.

Motivate

While some students have their own intrinsic motivation or external motivation, other students need to be motivated to learn. There are many things that you can do as a teacher in order to motivate students to learn. These strategies are based on various articles I have read below.

Students are more likely to want to learn when they appreciate the value of the classroom activities, and when they believe that they will succeed if they apply reasonable effort. Hence, "student motivation to learn is an acquired competence developed through general experiences but stimulated most directly through modeling, communication of expectations, and direct instruction or socialization by significant others - especially teachers and parents" (Brophy, p.40) When it comes to lower performing learners, teachers realize that such learners are accustomed to experiencing failure, hence, the teacher's task is to help them experience success.

Here are some strategies and tips that may motivate students and stimulate them to learn.

  • Provide a supportive environment and establish a trusting bond. "Motivation is the feeling nurtured primarily by the teacher in the learning situation" (Ellis, 1994). Greet your students, interact with them, indicate a personal concern about them as individuals.
  • Cater levels of activity to students' level - try and make sure that the learning tasks pose a reasonable challenge to the students - neither too difficult nor too easy.
  • Help students recognize links between effort outcome - learning is a long term plan of effort and investment.
  • Break down learning steps into digestable pieces.
  • Minimize student's performance anxiety during learning activities.

Articles on Motivating Students

Brophy, J. Synthesis of Research for Motivating Students to Learn. Educational Leadership, Oct. 1987. p.40-48. (article summary)

Ellis, R. (1994) The Study of Second Language Acquisition. Oxford: Oxford University Press.

Tips on How to Motivate Your English Language Learners to Study ESL

To receive your free ebook, "Taking Charge in the Classroom" and your free weekly ezine containing tips, news and other information for new teachers, visit the New Teacher Resource Center at [http://www.newteachersignup.com]

Dorit Sasson is a freelance writer, educator and founder and director of the New Teacher Resource Center.

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7 Effective Strategies Showing You "How to Motivate Your Team"

The success of your business or organization depends largely on the people that make up your team. Whether they are salespeople, customer service representatives, executive managers or service providers, your team can make or break the success of your organization or business. 

Therefore, motivating your team to continually meet and exceed goals and expectations is essential to the overall success of your organization. How to motivate your team? Here are seven useful tips that will help you keep your team motivated and working hard to achieve your organization's goals.

Motivating

1. Set clear and realistic goals. The first essential step towards meeting your team's goals and inspiring your team to participate and achieve, is to set clear and realistic goals. Set both short-term and long-term goals and build on each success as a goal is achieved.

2. Clearly communicate goals and expectations. In order for your team to meet and exceed goals and expectations, they must have a solid understanding of what they are working to obtain. Clearly communicate the goals and expectations that have been established in order to set your team up for success.

3. Provide all necessary tools. Morale and motivation can only get your team so far. To maintain a happy team that is motivated to work hard to achieve their goals, ensure that they have the proper tools for the job. This may include equipment, training, supplies, support or coaching.

4. Use work plans. Work plans are incredibly effective tools that act both as to do lists complete with goals and deadlines, and well-organized agendas for follow up meetings and check-ins.

5. Stay connected and follow up. Schedule regular check-ins with each team member, as well as the whole team. This is a great way to help team members maintain accountability to the team, as well as an easy way to immediately discover if anyone is falling behind on their responsibilities or facing challenges that need to be addressed.

6. Involve your team setting goals and creating work plans. There is no better way to establish ownership of goals and expectations than to involve your team in setting the goals and establishing the expectations that they will then work together to meet.

7. Celebrate successes and use incentives. Celebrate both individual and team successes whenever goals are met or exceeded. Incentives can range from small gifts or public praise, to workplace perks and recognition. Incentives don't have to be expensive to show your team that you appreciate them and that their efforts are noticed.

With these simple tips you are sure to find that keeping your team inspired and motivated is an easy and worthwhile endeavor. In summary, "how to motivate your team?". Remember, team members appreciate clear, well-established expectations, having the tools they need to succeed, and being involved in the process of goal setting. Motivating your team and ensuring each member's success is the most effective way to ensure the overall success of your company or organization.

7 Effective Strategies Showing You "How to Motivate Your Team"

VT is a finance consultant with a multi national company. She has extensive experience in motivating teams and effective sales marketing.

Did you find this article helpful? If you did, then take a look at the step-by-step video tutorial here regarding how to motivate your team: http://www.YourPersonalMotivator.com

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How a Merchant Cash Advance Can Be Used to Motivate Employees

Your sales are down. You've tried everything you can think of to turn them around; from marketing schemes, to promotions and even purchasing new types of inventory. But did you ever stop to think that maybe your employees need a little pick-me-up that could in turn, produce an increase in sales.

Maybe it's time to give a boost to your employees. Having employees that enjoy what they do can make a huge difference for your sales.

Motive

Employees that are not motivated and are simply getting through the day are very likely not offering the type of customer service that makes customers stick around, and even refer your business to others.

Rather than trying to get a small business loan to finance other initiatives for sales increases, use a merchant cash advance to offer motivation and incentives to your employees, and improve the overall atmosphere of your business.

o Redecorate

The mood of a room can affect the moods of the people in it. Take nature for example, it is often believed that people feel happier on bright and sunny days. This could also be the case for your business. Maybe your business's drab environment is causing low employee morale. With a merchant cash advance, you can acquire the funds necessary to completely remodel your business. Brighten up your work area, or transform your break room into a place where employees feel comfortable.

o Bonuses

Along with personal recognition and appreciation, offering employees bonuses for a job well done can definitely be a morale booster. Some sources recommend tailoring your bonuses for individual employees, as each employee has a different personality and holds different interests. What motivates one employee may not motivate another, so before developing ideas for bonuses, it may be necessary to get to know your employees a little better.

o Group Incentives

Offering group incentives in addition to individual incentives is also a way to increase employee motivation. Having group rewards will encourage employees to motivate each other, as well as work on their individual performances.

Once you've decided to embark upon your employee motivation venture, contact a merchant cash advance lender. You won't need to provide any type of collateral, and you can have your money in your account in as little as ten business days. Funding, repayment and renewal are all very simple processes when you choose to receive a merchant cash advance.

Don't wait any longer, get your merchant cash advance and make your business a fun place for employees to work.

How a Merchant Cash Advance Can Be Used to Motivate Employees

Gaston C. writes articles about Merchant Cash Advance for Merchant Resources International.

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How to Lead, Manage, Motivate & Supervise Employees Effectively

As manager, leader or supervisor, a great importance is your ability to lead and manage your subordinates / staff effectively - the people under your purview.

The following tips will help you improve your leadership and interpersonal skills and relationships with your subordinates. The tips will enable you to get stronger supports from them.

Motivate

Apply each of the tips religiously and see the positive results for yourself!

1. Be fair to everyone
Treat each and everyone of your subordinates / staff fairly and respectfully. Some people are by nature more likable than others, but as a supervisor, you have to avoid even the slightest hint of favouritism. Be fair to everyone. Everyone is unique. You may have to be flexible in your leadership style for each of your subordinates.

2. Develop everyone
Each subordinate has his / her own strengths and weaknesses. And, everyone is by right should be complementing to each others weaknesses. So, work on developing the abilities or the potentials of every employee rather than based only on past performance. Don't overlook the need to provide any necessary resources and training needed for the employee to do the job. By doing so, the subordinates will perceive that you care for their well-being. In return, they will be more respectful to you and work better.

3. Know and like your subordinates
Learn the individual strengths and weaknesses of the people you supervise / lead / manage. This will aid you in assigning tasks on the basis of skills rather than at random. It will make them feel good working with you.

4. Show continuing interest in your subordinates
Show continuing interest in your subordinates by providing feedback on their performance regularly - not just at performance evaluation time. Be honest whether they are doing well or bad. This means, giving praise when it deserved - not when it isn't.

5. Criticize with care
Be diplomatic whenever you criticize any aspects of an employee's performance. Never jump to any judgments or conclusions without thinking first the consequences of your critics. Be tactful to your subordinates at all the time. This is very important. They will surely appreciate you for being a considerate leader / manager.

6. Be flexible
Be flexible in dealing with employee concerns. Going strictly by set procedures won't always give you the flexibility you need to resolve individual performance. So, always use your good common sense.

7. Give simple directions
Give simple, but specific, job directions any time you assign a new task to a worker. Make things not so difficult in the eyes of your subordinates even if it is really challenging. This will make them feel good doing the job assigned to them.

8. Defend your subordinates
Defend your subordinates against unfair criticism. Be with them. Make them think and feel that your are a reasonable leader / manager / supervisor.

9. Be a coach - not a general
Remember! You are at work, not at war. So, be loyal to your subordinates as well as the company. Include workers in the decision-making process whenever feasible. You can also show your leadership by working to obtain promotions, pay raises, and awards for deserving employees.

How to Lead, Manage, Motivate & Supervise Employees Effectively

Taidin Suhaimin is Sabah, Malaysia's leading motivational speaker, trainer, and facilitator on human resource and personal development. Since 1993, he has conducted seminars, conferences and courses to thousand of individuals for every level of audience from CEOs to primary schools students to more than 150 organisations in Southeast Asia and the Middle East. http://www.taidinsuhaimin.com

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What Can You Do to Motivate Your Staff?

How do you motivate people to do the job you need them to do? How do you get your employees excited about their job? How can you inspire them to work harder and want to produce more? Most employers would agree that the best employees are the ones that are self-motivated. Our hope when we hire someone is that they are so excited about getting the job that they naturally would be motivated to do a great job.

This is probably the case most of the time, at first, but what about when they have been on the job six months, are they still as motivated like they were the first week? Probably not, are you? None of us are, but we still have to work every day, so what is the key to keep motivated to do what we need to do and to motivate others to do the same?

Motivate

Employees that are motivated are loyal and dedicated to what they do. It is a fact that businesses that have motivated employees have less turnover and overall higher profits. The more motivated your staff the higher your office productivity will be. Motivating your employees then is essential to having a successful practice. You first need to ask yourself are you a motivational employer? Do you think that motivating employees should be your responsibility? Ask yourself the following few questions.

1. Am I open in sharing essential information with my employees?
2. Do I encourage my staff to take ownership of their job and make them feel that they are part owners of the practice?
3. Do I care very much about my employees as people and want them to be successful?
4. Do I believe that it takes more than good pay to motivate employees?
5. Do I offer and support continuing education and certification for my staff to further their career in this profession?
6. Do my employees say that I inspire them to do the best job possible?

In order for your employees to be motivated about their job, they need to have you and your lead office staff (office managers or supervisors) to be motivators. If you answered yes to most of the questions above then you are on the right track to understanding what it takes to be a people motivator.

Not only does it take you the employer being a motivator, but there is a bigger question that needs to be answered, and that is to finding out what motivates your employees. This is a huge challenge for both you and your office supervisory staff. Motivation is a very personal thing and can be different for each person. What motivates one person my not motivate another. Yet there are certain things that have a wide appeal to almost everyone and one of these is recognition and rewards for work well done.

A few things to keep in mind to help get the motivational ball rolling are to ask your employees what motivates them. Understanding what motivates your employees is the key to being able to motivate them. Some people are motivated by increased responsibilities and knowledge.

Others are motivated by doing a great job and earning extra time off and to others it may be monetary rewards or moving up in the practice. Whatever it is that motivates them it is your responsibility to find out. I have talked to doctors who will tell me that they don't understand why their staff does not get excited about what they do and want to more at work and when I ask them what have they found out that motivates the person to do this, they do not know because they have never asked. It is vital that we understand this critical area in order to be able to motivate someone.

"Employees are not adequately recognized or rewarded. Recent reports indicated that half of the surveyed workers say they received little or no credit, and almost two-thirds say management is much less likely to praise good work than to offer negative criticism when problems occur. Research findings are based on surveys of about 1.2 million employees at 52 primarily Fortune 1000 companies from 2001 to 2004." SOURCE: "Stop Demotivating Your Employees!" by David Sirota et al., Harvard Management Update (January 2006)

It is too often that employers forget that the people that work for them are people, with feelings and people that need motivation to keep producing more at their job. As an owner you benefit financially for producing more, but what about your staff? Do they feel that they are being asked to work harder and take on more tasks in the same amount of time just to put the buck in your pocket? Many times as an employer we get blinded by the issues of running the business and just expect those that work for us to step up and do more without any compensation or recognition. If you are paying your staff an hourly wage, you need to think about why they should produce more during each hour and not be compensated for it.

According to Barry Silverstein in "Collins Best Practices Motivating Employees", there are three main points to motivating employees that are essential. Failing to address even one of these three factors will negatively affect morale:

• Fair treatment in pay, benefits, and job security.
• The opportunity to achieve and take pride in one's work.
• Good relations with coworkers.

In running a practice over the past ten years I have found that I must pay those who work for us fairly according to the standard in our community for the job that is expected and the talents that the employee is bring into the practice, in order to show them that I respect who they are and what they are worth to us. We also found that we can offer benefits that do not cost us a cent, such as flexibility for an employee that needs to leave early to take a child to a ball game, attend a family function or dentist appointment, these are great motivators to everyone.

We never treat any employee as if they are disposable, each person has value to the practice and they know it by the respect we show them. We try everyday to make each person feel good about what they have done at work that day, to show them why their job is important to us and to those patients that they serve so they can see the bigger picture. Training also plays a big part in motivating employees. Your employees will feel that if you take the time to spend investing in their continued training that you truly feel that they are of value to you and your practice. Who would not be motivated by that?

Have faith in your staff, delegate with confidence that they can and will perform to the best of their ability. Show them that you have confidence that they will perform tasks to your expectation because you have taken the time to show them what that expectation is. They in turn will respect you as an employer because you treat them as a valued partner in your practice.

Take the time to reflect on what motivates you to keep doing the job that you are doing and what motivates you to want to do more. Ask the whys and what's that keep you moving forward. This will help you to understand the complexity of what you need to find out about the people that work for you so you can help keep them moving in the same direction.

"I have yet to find the man, however exalted his station, who did not do better work and put forth greater effort under a spirit of approval then under a spirit of criticism." -Charles Schwab, Founder of Charles Schwab & Co.

What Can You Do to Motivate Your Staff?

Welcome to Practical Practice Management where you will find a full spectrum of resources for physicians, office managers and medical personnel to meet the needs of the operational challenges we face in today's medical arena. http://www.gotoppm.com/index.html

Tina Del Buono, PMAC

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How to Motivate Someone Who Has Already Chosen to Give Up

Have you ever run into someone that has hit the wall, bonked or just flat has nothing left? You talk with them and they are completely out of go, all they want to do is quit. You can try to motivate them with good cheer and say; "you can do it, come one let's go, you can do this, come on!" But they still are so intent on quitting they are having none of it, they are not even listening, they have lost all their will, and they have already made up their minds to quit.

Now you might think that at this point there is nothing you can do, you have to leave them, but you can't, you know you can't, that's just not you; that is not what you are about. It's like mountain climbing with someone who is half way up the mountain and so tired they cannot go any further, you cannot just leave them there, if you do they could end up falling. Many people stuck in this distressful situation when trying to motivate others will pretend to leave them and then come back, when this does not work you need to do something else.  

Motivate

You need them to change their minds, as although this is a physical challenge that is the basis for the problem, it has now turned into a mental one. Thus, you must work on it from a psychological stand point. You must also remember that you cannot help someone against their will. They must choose to succeed, choose to face adversity, choose to fight, to dig deep inside when nothing is left.

Once they choose to never surrender, to not give up, it's amazing what they can do. The more adversity they can overcome the stronger they will develop their will to press on. I know, I was there once and someone helped me to keep going. Now when I help others complete their challenges, I will never forget what it's like to be there.  

Many who have chosen to give up will say; "you do not understand," but that is like a teenager telling their parents that they do not understand, sure they do, they were teens once too. So, when trying to help others tell them that you do understand, tell them of your pain and how you made it through, then tell them; "come on, let's do this together!"

How to Motivate Someone Who Has Already Chosen to Give Up

"Lance Winslow" - Lance Winslow's Bio. If you have innovative thoughts and unique perspectives, come think with Lance; www.WorldThinkTank.net/.

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Annual Goal Setting - How to Set Yearly Goals That Motivate You to Achieve

Annual Goal Setting can help you keep on track in the long run. If you do not have long term plans, then your short term plans will be poor because they have no higher objective.

NEW AREA

Motivate

Each year you should decide on a new area to focus on for that year. Do not overwhelm yourself with hundreds of goals. Pick one goal in one area and when that is complete, you can set another. Most people pick the area in which they lack most. This could be Health, Wealth, Spirituality, Career etc.

KEEP A JOURNAL

Keep a one line journal and write something every day that you put towards achieving your goal. This will be a motivating factor, takes little time and can show you how much you've achieved and when you achieved it.

REST, WORK AND PLAY

Do not forget that with all the work that you will be doing, you need to rest also. Have a day each week where you totally relax by going out with friends or spending time in reflective solitude.

REWARD YOURSELF

Keeping on going towards a distant goal can be challenging at the best of times. Make sure you reward yourself frequently, especially at the start. By doing this you use the power of positive reinforcement to keep your subconscious going towards the goal.

DIVIDE

Divide up your goals into smaller units that you can manage. When you have a clearly defined action which you can act on in the next 24 hours, the goal does not seem so daunting anymore. Have weekly, monthly and half yearly goals.

All In all, what you need is an excellent goal-setting system like no other. One that, as long as you are willing to put in hard work gives you results time after time, again and again. Just think what your life would look and feel like if you could effortlessly achieve your goals? How would your family life, career, income and spiritual life look?

Annual Goal Setting - How to Set Yearly Goals That Motivate You to Achieve

Now the problem is, how do we set those goals and successfully achieve them? To get this essential part of your life sorted towards manifesting the life you love and deserve Click Here!

Thanks To : The Global Marketing Advertising Techniques

Use Motivational Speeches to Motivate Your Team

If you want to motivate your team, whether it's a sports team or a sales team, a great way to do that is by using motivational speeches. Motivating groups of people is one of the challenges people in leadership positions face every day. This article will be about how you can use the power of words to inspire your team to increase their confidence and their motivation. After reading this article, you will hopefully understand just how powerful this can be in terms of getting the results you want out of your team.

Many people feel that motivational speeches are sort of corny and cheesy. Because of this, many sale managers will completely disregard giving one or showing a video of one. This is a huge mistake. If you want to see just how powerful these speeches can be, hang out in the locker room of the losing team during half-time and you will see a group of people go from feeling self-defeated to feeling nearly unstoppable. When you encourage people during times of struggle and challenge, what you are essentially doing is helping them increase their confidence and belief in themselves. No matter what group of people you are leading, they will need a source of motivation every now and then.

Motivational

One of the greatest things that you can do for your team members is to show them the vision. Every team has a goal that they want to achieve. Whether it's to win the championships or to be the number one sales office in the company, sometimes it's hard for the individual members to focus on things like that. By showing them the vision, what I mean is painting a picture for them. For example, in sales, the toughest thing to have to overcome is the constant rejections. It's easy for someone to start doubting themselves and feeling discouraged. Although some managers will just see them as weak and not right for the job and think that they should be self motivated, that's just an excuse for not doing their job.

As a manager of a sales team, your responsibility is to increase sales. If motivating your team will do that, then it's your duty to do so. You can easily do this by giving them a talk about how you got to where you are today. By doing this, you are painting a picture of where they can one day be. After that, you want to help your team members individually by talking about their personal goals and how it can become a reality if they make the sales.

Giving a motivational speech might not be the easiest thing in the world. That is why there are companies out there that will provide DVD's of speeches that can help with this. You can also hire motivational speakers as well. The bottom line is that motivational speeches work if done right. Use it to increase your team's confidence and their results.

Use Motivational Speeches to Motivate Your Team

Kelly T. contributes to a motivational website that provides tools and resources such as motivational speeches, quotes, songs, and posters. Motivation can come from anywhere, even from a motivational video.

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How to Help Motivate People With Depression - 3 Steps to Escaping From the Tunnel

Many people who suffer from mood swings and who are feeling down, often need motivation. How to help motivate these people is the aim of this article.

A pretty typical scenario is where a partner is either subject to mood swings or is just totally withdrawn. It sometimes seems that you are living on your own and anger, resentment and loneliness will probably make you depressed as well. It seems that there is no way out. So, how can you help motivate a person like this?

Motivate

These depressed people need motivation because apathy and fatigue are major symptoms. Just by suggesting a visit to a professional for help may actually seem like a daunting task to a depressed person. After all, they are locked into a vicious circle of negativity and hopelessness and have self esteem which is at an all time low. This is not helped either by physical symptoms of pains and aches, because depression can manifest itself in very dramatic physical ways. That may convince the person he or she is really ill and they will sink further into a deeper depression.

The first step to help motivate a depressed person to actually do something is to gently persuade them that have a problem. If you can do that, you can build on ways of helping by giving practical support. That means helping him or her to find a suitable therapist or doctor and of course, accompanying them on the visit.

The second step is to offer love and support 24/7. It really seems a gigantic task when you have to be the loving, cheerful and patient partner while you may be met very often with hostile silence, anger, resentment and also hopelessness. It often seems that you are the one who will need motivation, just to keep going.

The third step is to be an active partner in the sense that you will always encourage some kind of pleasant activity and support them in making certain lifestyle changes which will help motivate both of you. Looking at exercise programs and doing them together are useful ways to bond. Taking part in therapy when necessary and helping him or her stick to the treatment are all useful ways you can help.

Depression should never be brushed under the carpet. The site below will give you some great ideas on how to help motivate each other and make positive lifestyle changes. The site also examines herbal remedies for depression as a valid and safer alternative.

How to Help Motivate People With Depression - 3 Steps to Escaping From the Tunnel

Depression CAN be treated successfully. Discover more about how you can help motivate your partner or loved one. Robert Locke has written extensively on Mental Health for many years.

Related : The Global Marketing